Uncategorized
u19 McGrath has been selected for the 2025-2026 season
U13 Michell has been selected for the 2025-2026 season
Coach Q & A with Ryan Barbeau
Team Name:
U16 Barbeau
Total Years Coaching:
20 years
Teams Played for:
– Belleville Spirits (Grades 4-12)
– Nicholson Crusaders (2003-2007)
– University of Western Ontario (2007-2012)
– Baskets Vilsbiburg- German Pro B League (2012)
Favourite Practice Drills:
Player led scrimmage and game situations
Top 3 Qualities You Want in a Player:
– Someone who loves the success of their teammates
– Players who are willing to play a role
– Resilient
Your Favourite Basketball Memory:
– Winning 3 consecutive OFSAA Provincial Basketball Championships in high school
– signing my first professional basketball contract
– As a coach my favorite memory has been helping to get my Senior girls’ team at St Theresa to OFSAA last year
Basketball Pet peeve:
– careless turnovers
– players not being prepared coming out of timeouts
Pre-Game Playlist:
Nas or Jay-Z
Hobbies outside of basketball:
Gymnastics, basketball or swimming with my son Freddy.
Favourite Current Player:
Shai Gilgeous Alexander
Coach Q & A with Geordie Michell
Coach Q & A with Justin Shakell
Name & Team:
u16 Shakell
Years Coaching Basketball:
10 years total
Playing Background:
Moira Trojans for 5 years (under the great Ken Smith)
Favourite Basketball Drill:
Any competitive drill that produces lots of sweat (maybe a bit of blood)
Top 3 Qualities You Want in a Player:
WE before ME attitude, hard worker, laughs at my jokes
Your Favourite Basketball Memory:
Building a 275 link chain as a team
Basketball Pet Peeve:
ME before WE
Pre-Game Playlist Must-Have:
Anything that gets the toes a tappin…
E.g. pink pony girl
Favourite Thing to Do Outside of Basketball:
Trailer with family, coaching football, watching Buffalo Bills
Favourite Current Player:
Dennis Rodman, or any gritty player
Grade 7-8 Open House
Coach Q & A with Sandro Palleschi
2025-2026 Team:
U12 Belleville Spirits
Years Coaching Basketball:
20 years, 18 with the Spirits
Playing Background:
I played volleyball and ball hockey as a kid. I got involved in coaching when my daughters started to play school and competitive basketball in London, Ontario
Favourite Basketball Drill:
2on2 Frenzy – it’s a fast-paced drill that works on transition, offense, defense, passing, outlets, closeouts, rebounding. The kids love this drill
Top 3 Qualities You Want in a Player:
1. Quickness
2. Intensity at both ends of the court
3. Committed to working hard in practice
Favourite Basketball Memory:
Watching the U16s win the Provincial Championship with Coaches Tom Callahan, Darryl Drain, and Jeff Bechervaise. Most of those players started with me back in Grade 5 and 6, Tom was gracious enough to ask me to give out the gold medals at the end of the game
Basketball Pet Peeve:
Wasting time in practice
Not paying attention
Not giving 100%
Pre-Game Playlist Must-Have:
AC/DC, Thunderstruck
Favourite Thing to Do Outside of Basketball:
Hang out with the grandkids, particularly swimming together at our cottage
Favourite Current Player:
Paige Bueckers
Coach Q & A with Darrell McGrath
Name & Team:
Coach McGrath – U19
Years Coaching Basketball:
7 years with Belleville Spirits
Playing Background:
Loyalist College
Favourite Basketball Drill:
First to 10 team lay-ups�
Top 3 Qualities You Want in a Player: Attitude/Effort/Willingness to learn�
Your Favourite Basketball Memory: back to back to back OBA championships�
Basketball Pet Peeve:
a busted mesh�
Pre-Game Playlist Must-Have:
Warm It Up – Kris Kross�
Favourite Thing to Do Outside of Basketball: Horseshoes and Fishing�
Favourite Current Player:
Sabrina Ionescu
Tryout Schedule
A huge thank you to everyone who has already signed up — the momentum is building!
We’re thrilled about the possibility of having multiple teams at u13, u14, u15, and u16 levels this season.
That means even more opportunities for athletes to develop their game, compete, and be part of the Spirits family. ![]()
![]()
Find our tryout schedule and registration at bellevillespirits.com/tryouts/
Tired of reffing from the stands?
Tired of reffing from the stands?
Now’s your chance to make it official ![]()
We’re looking for new officials of all ages (especially young people!) who want to stay involved in the game and earn extra cash ![]()
Intro Session: August 28 @ 7 PM
Location: Nicholson Catholic College, Providence Gym
Email: bqbabo.secretary@gmail.com
More info: www.bqbabo.ca
Please share this and help us grow the next generation of referees in our community!
